Why Masturbation Is GOOD For You!

Masturbation, self-pleasure, busting a nut, stroking one off, rubbing the bean, playing with yourself, self-love – whatever you call it, most of us (statistically, 78%) masturbate. Why do we do it? Well, it feels good, duh! That seems to be a no brainer. We masturbate because it feels good to do it, and having an orgasm (or orgasms) feels even better! So, besides the obvious pleasure factor, are there other reasons why you should masturbate? Would it surprise you to find out that masturbation is actually GOOD for you? Yup. Totally is. Want proof? Read on!

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STRESS RELIEF
In our world today which is full of stress. Too full of stress in fact. So, anything that helps to relieve even a little bit of stress is a good thing, right? Masturbation releases endorphins into the blood stream and these endorphins are a natural mood booster and stress reliever. Even if you do not achieve orgasm the endorphins can still aid in relieving stress.

HELPS YOU SLEEP
In tandem with the stress relief just mentioned, masturbation and orgasm can aid in achieving a more restful sleep. Which, of course, makes sense if you are more relaxed. Plus, if you have ever watched your man fall asleep post sex you know how relaxing orgasm can be. So, this works the same with masturbation too.

PAIN RELIEVER
While it won’t cure everything that ails you, masturbation can help relieve pain such as cramps or headache. The act of masturbation alone releases those lovely endorphins which aid in pain relief and orgasm releases oxytocin, which is the body’s natural pain relieving hormone. Many women report that having an orgasm can instantly give them relief from menstrual cramping. How cool is that?

BOOSTS SEX DRIVE
Have you ever heard the saying, “The more sex you have, the more you want.” Well, this is totally true, especially for men. The more a man ejaculates, the more his body wants to ejaculate. It is that whole “continuing the human race” principle that is very instinctual. Since the body can’t distinguish between sex and masturbation, the result is the same. For women, the more orgasms she has, the more she wants. So, even if she is giving herself some orgasms solo, she will still want to have more with her partner too!

Discover The Erotic Benefits Of Mutual Masturbation

CAN HELP LOWER CHANCES OF PROSTATE CANCER
That’s right guys, jerking off can actually help to keep your prostate healthier! As if you needed MORE of a reason to stroke yourself, studies have shown that men who ejaculate 5 times or more a week are a 1/3 less likely to get prostate cancer (Men’s Health, 2016). So even if you are getting regular sex, ejaculating more is super good for you!

CAN INCREASE STAYING POWER
Here’s another boost for the dudes, frequent masturbation (especially when combined with edging) can increase staying power during intercourse. Yep. If you practice edging – when you bring yourself to the brink of orgasm, then stop, then start, then stop – it can help you to last longer when you are with a partner. So ladies, let your man enjoy his staying power, it can benefit you too!

INCREASES CHANCES OF MULTIPLE ORGASMS
Unfortunately men, this one is for the ladies! Yep, if you are more in touch with yourself – literally – you can often learn to have multiple orgasms! Women who are able to masturbate to orgasm, and then slowly start self-pleasure again immediately after orgasm are more likely to have multiple orgasms. That is a total WIN-WIN!

How Often Do You Masturbate?
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