3 Advanced Sex Positions & Their Benefits

Okay, this one is for the daring - and sometimes the flexible. There are so many different positions you can try with your partner that it can be overwhelming. Here is a short list of some advanced positions to spice up the bedroom.

1. Tabletop Ride

Drawing of a couple in the tabletop sex position with the man standing in tabletop and the woman riding on top of him

To begin this position have one partner get into a reverse tabletop position, holding their midsection up with their legs and arms. The second partner will ride them from this position, using their feet for balance.

2. Standing Split

Drawing of the standing split sex position with the man standing and the woman leaned over in a standing split

This position requires one partner to lift one leg into a standing split. The other partner has perfect access to begin intercourse from a standing position. Make sure you have a wall, table or bed nearby for stability!

3. Pretzel Knot

Drawing of the pretzel knot position with the man on bottom

For the pretzel knot, one partner begins on their back and lifts their legs. The other partner will crouch into a very low squat position. The first partner will drape their legs over the other's shoulders. Each partner will grab the other to help their movement and stability.

Advanced positions don't always go seamlessly, but that's the fun in it! Grab your partner and tell them what position you want to try! They'll love your eagerness and will be willing to try it.

What's your Favorite Sex Position?
Let Us Know Down Below!