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5 Ways To Use Kegel Balls For Pleasure

Posted by Mikayla to Women's Issues
Check Out Our Kegel Exercisers!

Kegel Balls, also known as Ben Wa Balls, are weighted balls that a woman inserts into her vagina in order to strengthen her vaginal (PC) muscles.  These balls come in silver, silicone, plastic, weighted, non-weighted, larger, smaller and even vibrating.  While the overall purpose of Kegel balls is to improve vaginal muscle tone, they are often used to provide erotic enticements and can, in some women, render orgasms!  So if you are toying with the idea of using some Kegel balls for fun, read on and find just a few ways how.


There are always things we need to do around the house – cleaning, vacuuming, dusting – and they are all rather blah.  So, why not make them a little less so by adding in some Kegel ball play at the same time?  One of the things that make Kegel balls pleasurable is that they move around inside the vagina as you move around.  So, if you are going to be doing dishes, dusting or moving the vacuum around wouldn’t it be more fun to get Intimate Woman Wearing Lingerieyour Kegel on?  Who knows, you may actually come to love doing housework!


It may seem a little radical, but inserting your Kegel balls into your vagina before you go out on a date or to dinner can be an extremely arousing experience!  There is no real fear that they will fall on the floor as long as you wear panties and the constant rubbing of them inside of you while you go about your dating business is sure to throw you into extreme arousal!  You may be squirming in your seat a bit but the pleasure will be well worth it.

Learn How To Use Kegel Balls!


It is no secret that women orgasm more intensely when a little insertion is added to oral sex.  Pushing Kegel balls into your vagina before your partner goes down on you is the perfect way to add some fullness to your foreplay.  As you squirm and wiggle underneath the talented tongue of your lover, those balls will seduce your insides.  Then, when it is time to orgasm clenching against the balls will make the pleasure that much more intense!


Perhaps you find yourself without a partner at the moment – this is no reason to not have the experience of playing with Kegel balls during foreplay.  Simply insert those balls into your vagina before playing with your favorite bullet or vibrator – and enjoy the sense of fullness that they provide while teasing your clit.  Just remember to try and keep them inside you – this way you are getting your Kegel exercises in while you are playing.


Perhaps you are lying in bed, feeling a little aroused.  You are all alone and have some time to kill.  You insert your Kegel Balls and simply squeeze your PC muscles around them.  It is a lazy exercise designed to strengthen your muscles but also to cause arousal.  You will notice yourself getting very wet – and this is good.  Keep on practicing and see if you can squeeze your way to an orgasm!

Recommended Kegel Balls:

Charming Cherries Silicone Kegel Balls

Strengthen your PC muscles with these adorable Kegel balls!  They are made of hypoallergenic silicone that is smooth to the touch and easy to clean.  The adorable design and stem connecting the two balls makes this a great sex toy for beginners.  Perfect for getting the most out of your Kegel workout!

Weighted Orgasm Balls

These duo-toned silicone Kegel exercisers are great for beginners.  They come with a pull cord for easy removal.  The silky-smooth material feels great and is easy to clean.   These lightly weighted balls will give you incredible sexual stimulation and help you strengthen your muscles!

Climax Kegel Balls

These smooth, duo-toned Kegel exercisers are made of body-safe glass and come with a silicone strap for easy retrieval.  Use them to tighten your vaginal muscles and exercise your pelvic floor!  These toys are completely discreet so you can work your Kegel muscles anytime.
When Do You Do Your Kegel Exercises?
Let Us Know!


Date 6/17/2015
ALWAYS ALWAYS ALWAYS in the car!!! No better way to pass the time or to sneak in a workout! It's a great use of time even when I'm out busy!
Date 6/17/2015
Jill C.
never used kegel balls before but would like to. wonder if i should start off with a light weight ball even tho i do exercises?
Date 6/18/2015
First thing in the morning before I get out of bed. If I do it any other time, I forget.
Date 6/20/2015
Usually at work but sometimes other times if I forget
Date 6/22/2015
all the time lol
Date 6/23/2015
ginny <3
Best part about Kegel exercises is that you never have to go to the gym to do them!

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